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Monday 23 November 2020

Gymnastics - Term 4

Monday, November the 23

Today we got to have a go on the apparatus's. The apparatus's included a trampoline, a mini trampoline, parallel bars, bar, floor/mat, and the beam. We have been doing this for a couple of weeks now and we have considered to do a blog post about gymnastics. 

List of 4 moves on apparatus:

Trampoline :

1. Tuck jump

2. Front somersault

3. Back somersault

4. Knee jump

Mini trampoline:

1. Tuck jump

2. Jump on mat and land

3. 360 turn

4. Somersault

Floor/Mat:

1. Handspring

2. Hand stand

3. Head stand

4. Cartwheel

Beam:

1. One foot balance

2. One foot walk

3. Two foot walk

4. Two foot balance

Parallel bars:

1. Knee tuck

2.  Circle up

3. Roll of bar

4. Hang of bar with legs hanging up



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